CRUMB TOPPED DONUTS vs 7"" CAKE TIRAMISU
Nutrition comparison per 100 g serving
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7"" CAKE TIRAMISU wins in 7 out of 11 nutrient categories
CRUMB TOPPED DONUTS: 2
vs
7"" CAKE TIRAMISU: 7
(2 ties)
Overview
| Nutrient | CRUMB TOPPED DONUTS | 7"" CAKE TIRAMISU | Winner |
|---|---|---|---|
| Calories | 436 cal | 349 cal | |
| Protein | 3.6 g | 5.7 g | |
| Carbs | 60 g | 62.3 g | |
| Fat | 20 g | 10.4 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMB TOPPED DONUTS | 7"" CAKE TIRAMISU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUMB TOPPED DONUTS | 7"" CAKE TIRAMISU | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 142 MG | |
| Iron, Fe | 1.5 MG | 3.4 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 364 MG | 443 MG |