CRUMB TOPPED DONUTS vs 7"" CAKE CANNOLI
Nutrition comparison per 100 g serving
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7"" CAKE CANNOLI wins in 6 out of 11 nutrient categories
CRUMB TOPPED DONUTS: 3
vs
7"" CAKE CANNOLI: 6
(2 ties)
Overview
| Nutrient | CRUMB TOPPED DONUTS | 7"" CAKE CANNOLI | Winner |
|---|---|---|---|
| Calories | 436 cal | 243 cal | |
| Protein | 3.6 g | 3.4 g | |
| Carbs | 60 g | 43.5 g | |
| Fat | 20 g | 6.8 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMB TOPPED DONUTS | 7"" CAKE CANNOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUMB TOPPED DONUTS | 7"" CAKE CANNOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 113 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 364 MG | 367 MG |