CRUMB COFFEE CAKE vs SALTED CARAMEL BROWNIE
Nutrition comparison per 100 g serving
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CRUMB COFFEE CAKE wins in 6 out of 11 nutrient categories
CRUMB COFFEE CAKE: 6
vs
SALTED CARAMEL BROWNIE: 3
(2 ties)
Overview
| Nutrient | CRUMB COFFEE CAKE | SALTED CARAMEL BROWNIE | Winner |
|---|---|---|---|
| Calories | 444 cal | 474 cal | |
| Protein | 5.6 g | 5.3 g | |
| Carbs | 59.3 g | 60.5 g | |
| Fat | 20.4 g | 23.7 g | |
| Fiber | 1.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMB COFFEE CAKE | SALTED CARAMEL BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUMB COFFEE CAKE | SALTED CARAMEL BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 105 MG | |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 370 MG | 632 MG |