CRUMB CAKES vs BROWNIES
Nutrition comparison per 100 g serving
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BROWNIES wins in 6 out of 11 nutrient categories
CRUMB CAKES: 3
vs
BROWNIES: 6
(2 ties)
Overview
| Nutrient | CRUMB CAKES | BROWNIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 391 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 64 g | 65.2 g | |
| Fat | 22 g | 13.0 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMB CAKES | BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUMB CAKES | BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.6 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 240 MG | 261 MG |