CRUMB CAKES vs RICH FROSTED DONUT HOLES
Nutrition comparison per 100 g serving
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CRUMB CAKES wins in 5 out of 10 nutrient categories
CRUMB CAKES: 5
vs
RICH FROSTED DONUT HOLES: 3
(2 ties)
Overview
| Nutrient | CRUMB CAKES | RICH FROSTED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 431 cal | 550 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 60.3 g | 43.3 g | |
| Fat | 20.7 g | 40 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUMB CAKES | RICH FROSTED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 33 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 138 MG | 100 MG | |
| Sodium, Na | 379 MG | 283 MG |