CRUMB CAKE vs HONEY CAKE WITH ALMONDS
Nutrition comparison per 100 g serving
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HONEY CAKE WITH ALMONDS wins in 4 out of 10 nutrient categories
CRUMB CAKE: 3
vs
HONEY CAKE WITH ALMONDS: 4
(3 ties)
Overview
| Nutrient | CRUMB CAKE | HONEY CAKE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 368 cal | 316 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 61.4 g | 56.1 g | |
| Fat | 10.5 g | 10.5 g | Tie |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMB CAKE | HONEY CAKE WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUMB CAKE | HONEY CAKE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 281 MG | 351 MG |