CROUTONS SEASONED WITH GARLIC & PARMESAN CHEESE vs TAKE & BAKE CHEESE FLAT BREAD PIZZA
Nutrition comparison per 100 g serving
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TAKE & BAKE CHEESE FLAT BREAD PIZZA wins in 7 out of 10 nutrient categories
CROUTONS SEASONED WITH GARLIC & PARMESAN CHEESE: 2
vs
TAKE & BAKE CHEESE FLAT BREAD PIZZA: 7
(1 ties)
Overview
| Nutrient | CROUTONS SEASONED WITH GARLIC & PARMESAN CHEESE | TAKE & BAKE CHEESE FLAT BREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 429 cal | 226 cal | |
| Protein | 14.3 g | 12.2 g | |
| Carbs | 71.4 g | 23.1 g | |
| Fat | 14.3 g | 10.0 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CROUTONS SEASONED WITH GARLIC & PARMESAN CHEESE | TAKE & BAKE CHEESE FLAT BREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 277 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 129 MG | 171 MG | |
| Sodium, Na | 1,143 MG | 534 MG |