CROUTONS SEASONED WITH GARLIC & PARMESAN CHEESE vs NATURE'S CHOICE
Nutrition comparison per 100 g serving
Ad 468x60
NATURE'S CHOICE wins in 8 out of 13 nutrient categories
CROUTONS SEASONED WITH GARLIC & PARMESAN CHEESE: 3
vs
NATURE'S CHOICE: 8
(2 ties)
Overview
| Nutrient | CROUTONS SEASONED WITH GARLIC & PARMESAN CHEESE | NATURE'S CHOICE | Winner |
|---|---|---|---|
| Calories | 429 cal | 269 cal | |
| Protein | 14.3 g | 11.5 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 14.3 g | 3.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROUTONS SEASONED WITH GARLIC & PARMESAN CHEESE | NATURE'S CHOICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROUTONS SEASONED WITH GARLIC & PARMESAN CHEESE | NATURE'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 181 MG | |
| Iron, Fe | 0 MG | 4.6 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 481 MG |