CROUTONS SEASONED WITH CHEESE & GARLIC vs CINNAMON RAISIN SLICED BAGELS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN SLICED BAGELS wins in 7 out of 11 nutrient categories
CROUTONS SEASONED WITH CHEESE & GARLIC: 2
vs
CINNAMON RAISIN SLICED BAGELS: 7
(2 ties)
Overview
| Nutrient | CROUTONS SEASONED WITH CHEESE & GARLIC | CINNAMON RAISIN SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 271 cal | |
| Protein | 14.3 g | 9.4 g | |
| Carbs | 71.4 g | 57.7 g | |
| Fat | 14.3 g | 1.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROUTONS SEASONED WITH CHEESE & GARLIC | CINNAMON RAISIN SLICED BAGELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CROUTONS SEASONED WITH CHEESE & GARLIC | CINNAMON RAISIN SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 82 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 86 MG | 129 MG | |
| Sodium, Na | 929 MG | 435 MG |