CROUTONS vs HANNAFORD

Nutrition comparison per 100 g serving

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HANNAFORD wins in 7 out of 11 nutrient categories

CROUTONS: 3 vs HANNAFORD: 7 (1 ties)

Overview

Nutrient	CROUTONS	HANNAFORD	Winner
Calories	429 cal	231 cal
Protein	14.3 g	8.7 g
Carbs	71.4 g	47.1 g
Fat	14.3 g	1.0 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	CROUTONS	HANNAFORD	Winner
Vitamin C, total ascorbic acid	0 MG	8.7 MG

Mineral	CROUTONS	HANNAFORD
Calcium, Ca	43 MG	144 MG
Iron, Fe	0 MG	2.6 MG
Potassium, K	86 MG	0 MG
Sodium, Na	929 MG	375 MG

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