CROSTINI vs HODGSON MILL
Nutrition comparison per 100 g serving
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HODGSON MILL wins in 9 out of 13 nutrient categories
CROSTINI: 1
vs
HODGSON MILL: 9
(3 ties)
Overview
| Nutrient | CROSTINI | HODGSON MILL | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 10.7 g | 15.2 g | |
| Carbs | 67.9 g | 66.7 g | |
| Fat | 12.5 g | 3.0 g | |
| Fiber | 3.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROSTINI | HODGSON MILL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 14.5 MG |
Minerals
| Mineral | CROSTINI | HODGSON MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 3.3 MG | |
| Sodium, Na | 1,071 MG | 576 MG |