CROSTINI vs HAITAI

Nutrition comparison per 100 g serving

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CROSTINI wins in 6 out of 10 nutrient categories

CROSTINI: 6 vs HAITAI: 0 (4 ties)

Overview

Nutrient	CROSTINI	HAITAI	Winner
Calories	433 cal	450 cal
Protein	10 g	10 g	Tie
Carbs	66.7 g	73.3 g
Fat	13.3 g	14.3 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CROSTINI	HAITAI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CROSTINI	HAITAI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Sodium, Na	1,000 MG	367 MG

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