CROSSE & BLACKWELL vs SPICEMODE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
CROSSE & BLACKWELL: 4
vs
SPICEMODE: 4
(1 ties)
Overview
| Nutrient | CROSSE & BLACKWELL | SPICEMODE | Winner |
|---|---|---|---|
| Calories | 114 cal | 71 cal | |
| Protein | 1.4 g | 1.8 g | |
| Carbs | 30 g | 10.7 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROSSE & BLACKWELL | SPICEMODE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | CROSSE & BLACKWELL | SPICEMODE | Winner |
|---|---|---|---|
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 1,057 MG | 438 MG |