CROSSE & BLACKWELL vs LA PIANA
Nutrition comparison per 100 g serving
Ad 468x60
LA PIANA wins in 7 out of 10 nutrient categories
CROSSE & BLACKWELL: 2
vs
LA PIANA: 7
(1 ties)
Overview
| Nutrient | CROSSE & BLACKWELL | LA PIANA | Winner |
|---|---|---|---|
| Calories | 139 cal | 133 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 38.9 g | 5 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROSSE & BLACKWELL | LA PIANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | CROSSE & BLACKWELL | LA PIANA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,056 MG | 333 MG |