CROSS 'N COUNTRY PEANUTS vs CLASSIC ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CROSS 'N COUNTRY PEANUTS: 4
vs
CLASSIC ALMOND BUTTER: 4
(2 ties)
Overview
| Nutrient | CROSS 'N COUNTRY PEANUTS | CLASSIC ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 467 cal | 567 cal | |
| Protein | 13.3 g | 20 g | |
| Carbs | 50 g | 16.7 g | |
| Fat | 30 g | 53.3 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CROSS 'N COUNTRY PEANUTS | CLASSIC ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 267 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 183 MG | 0 MG |