CROLOAF vs DINNER ROLLS
Nutrition comparison per 100 g serving
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DINNER ROLLS wins in 6 out of 12 nutrient categories
CROLOAF: 3
vs
DINNER ROLLS: 6
(3 ties)
Overview
| Nutrient | CROLOAF | DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 397 cal | 273 cal | |
| Protein | 8.6 g | 9.1 g | |
| Carbs | 39.7 g | 48.5 g | |
| Fat | 22.4 g | 4.6 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROLOAF | DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CROLOAF | DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 345 MG | 424 MG |