CROISSANTS WITH VANILLA FILLING vs PUMPKIN STREUSEL MINI MUFFINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CROISSANTS WITH VANILLA FILLING: 4
vs
PUMPKIN STREUSEL MINI MUFFINS: 4
(2 ties)
Overview
| Nutrient | CROISSANTS WITH VANILLA FILLING | PUMPKIN STREUSEL MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 438 cal | 377 cal | |
| Protein | 6.3 g | 4.1 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 22.9 g | 17.2 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CROISSANTS WITH VANILLA FILLING | PUMPKIN STREUSEL MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 41 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 146 MG | 102 MG | |
| Sodium, Na | 271 MG | 295 MG |