CROISSANTS WITH VANILLA FILLING vs CRANBERRIES
Nutrition comparison per 100 g serving
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CRANBERRIES wins in 7 out of 11 nutrient categories
CROISSANTS WITH VANILLA FILLING: 2
vs
CRANBERRIES: 7
(2 ties)
Overview
| Nutrient | CROISSANTS WITH VANILLA FILLING | CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 438 cal | 357 cal | |
| Protein | 6.3 g | 14.3 g | |
| Carbs | 50 g | 25 g | |
| Fat | 22.9 g | 21.4 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROISSANTS WITH VANILLA FILLING | CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROISSANTS WITH VANILLA FILLING | CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 271 MG | 482 MG |