CROISSANTS WITH VANILLA FILLING vs BANANA STREUSEL MUFFINS
Nutrition comparison per 100 g serving
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CROISSANTS WITH VANILLA FILLING wins in 5 out of 10 nutrient categories
CROISSANTS WITH VANILLA FILLING: 5
vs
BANANA STREUSEL MUFFINS: 4
(1 ties)
Overview
| Nutrient | CROISSANTS WITH VANILLA FILLING | BANANA STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calories | 438 cal | 389 cal | |
| Protein | 6.3 g | 3.5 g | |
| Carbs | 50 g | 51.3 g | |
| Fat | 22.9 g | 18.6 g | |
| Fiber | 2.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CROISSANTS WITH VANILLA FILLING | BANANA STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 146 MG | 106 MG | |
| Sodium, Na | 271 MG | 292 MG |