Croissants vs SpaghettiOs Original Canned Pasta Plus Calcium
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Croissants: 5
vs
SpaghettiOs Original Canned Pasta Plus Calcium: 5
(2 ties)
Overview
| Nutrient | Croissants | SpaghettiOs Original Canned Pasta Plus Calcium | Winner |
|---|---|---|---|
| Calories | 333 cal | 63 cal | |
| Protein | 6.7 g | 2.0 g | |
| Carbs | 40 g | 13.1 g | |
| Fat | 17.8 g | 0.4 g | |
| Fiber | 2.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Croissants | SpaghettiOs Original Canned Pasta Plus Calcium | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 27 UG | 1 UG |
Minerals
| Mineral | Croissants | SpaghettiOs Original Canned Pasta Plus Calcium | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 159 MG | |
| Iron, Fe | 2 MG | 1.6 MG | |
| Potassium, K | 67 MG | 95 MG | |
| Sodium, Na | 333 MG | 238 MG |