Croissants vs Fruit Punch Froot Jooce 100% Frozen Juice Cup
Nutrition comparison per 100 g serving
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Croissants wins in 6 out of 12 nutrient categories
Croissants: 6
vs
Fruit Punch Froot Jooce 100% Frozen Juice Cup: 5
(1 ties)
Overview
| Nutrient | Croissants | Fruit Punch Froot Jooce 100% Frozen Juice Cup | Winner |
|---|---|---|---|
| Calories | 343 cal | 90 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 48.6 g | 22 g | |
| Fat | 20 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Croissants | Fruit Punch Froot Jooce 100% Frozen Juice Cup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 86 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | Croissants | Fruit Punch Froot Jooce 100% Frozen Juice Cup | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 20 MG | |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Potassium, K | 86 MG | 240 MG | |
| Sodium, Na | 343 MG | 0 MG |