Croissants vs PEPPERIDGE FARM BREAD SEMOLINA
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM BREAD SEMOLINA wins in 5 out of 10 nutrient categories
Croissants: 4
vs
PEPPERIDGE FARM BREAD SEMOLINA: 5
(1 ties)
Overview
| Nutrient | Croissants | PEPPERIDGE FARM BREAD SEMOLINA | Winner |
|---|---|---|---|
| Calories | 323 cal | 263 cal | |
| Protein | 6.5 g | 8.8 g | |
| Carbs | 41.9 g | 56.1 g | |
| Fat | 12.9 g | 0.9 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Croissants | PEPPERIDGE FARM BREAD SEMOLINA | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 242 MG | 614 MG |