Croissants vs PEPPERIDGE FARM BREAD GARLIC
Nutrition comparison per 100 g serving
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Croissants wins in 6 out of 12 nutrient categories
Croissants: 6
vs
PEPPERIDGE FARM BREAD GARLIC: 4
(2 ties)
Overview
| Nutrient | Croissants | PEPPERIDGE FARM BREAD GARLIC | Winner |
|---|---|---|---|
| Calories | 306 cal | 360 cal | |
| Protein | 6.5 g | 8 g | |
| Carbs | 46.8 g | 42 g | |
| Fat | 11.3 g | 16 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Croissants | PEPPERIDGE FARM BREAD GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | Croissants | PEPPERIDGE FARM BREAD GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 371 MG | 540 MG |