Croissants vs SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL
Nutrition comparison per 100 g serving
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Croissants wins in 11 out of 13 nutrient categories
Croissants: 11
vs
SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL: 1
(1 ties)
Overview
| Nutrient | Croissants | SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL | Winner |
|---|---|---|---|
| Calories | 327 cal | 629 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 37.2 g | 45.7 g | |
| Fat | 17.7 g | 48.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Croissants | SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL | Winner |
|---|---|---|---|
| Vitamin A, RAE | 150 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | Croissants | SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 114 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 345 MG | 129 MG |