Croissants vs PACZKI
Nutrition comparison per 100 g serving
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Croissants wins in 7 out of 12 nutrient categories
Croissants: 7
vs
PACZKI: 4
(1 ties)
Overview
| Nutrient | Croissants | PACZKI | Winner |
|---|---|---|---|
| Calories | 354 cal | 281 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 39.4 g | 38.6 g | |
| Fat | 19.2 g | 12.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Croissants | PACZKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | Croissants | PACZKI | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 61 MG | 35 MG | |
| Sodium, Na | 303 MG | 439 MG |