CROISSANTS vs CINNAMON CROISSANTS
Nutrition comparison per 100 g serving
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CINNAMON CROISSANTS wins in 5 out of 10 nutrient categories
CROISSANTS: 4
vs
CINNAMON CROISSANTS: 5
(1 ties)
Overview
| Nutrient | CROISSANTS | CINNAMON CROISSANTS | Winner |
|---|---|---|---|
| Calories | 422 cal | 310 cal | |
| Protein | 6.7 g | 4.8 g | |
| Carbs | 51.1 g | 38.1 g | |
| Fat | 22.2 g | 14.3 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROISSANTS | CINNAMON CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 5.7 MG |
Minerals
| Mineral | CROISSANTS | CINNAMON CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 48 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Sodium, Na | 422 MG | 357 MG |