CROISSANTS vs WHITE ICED HONEY BUN
Nutrition comparison per 100 g serving
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WHITE ICED HONEY BUN wins in 6 out of 10 nutrient categories
CROISSANTS: 3
vs
WHITE ICED HONEY BUN: 6
(1 ties)
Overview
| Nutrient | CROISSANTS | WHITE ICED HONEY BUN | Winner |
|---|---|---|---|
| Calories | 458 cal | 351 cal | |
| Protein | 6.3 g | 4.3 g | |
| Carbs | 47.9 g | 41.5 g | |
| Fat | 27.1 g | 18.1 g | |
| Fiber | 2.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROISSANTS | WHITE ICED HONEY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | CROISSANTS | WHITE ICED HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 319 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 288 MG | 234 MG |