CROISSANTS vs THE BAKERY
Nutrition comparison per 100 g serving
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THE BAKERY wins in 5 out of 10 nutrient categories
CROISSANTS: 3
vs
THE BAKERY: 5
(2 ties)
Overview
| Nutrient | CROISSANTS | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 458 cal | 375 cal | |
| Protein | 6.3 g | 4.7 g | |
| Carbs | 47.9 g | 51.6 g | |
| Fat | 27.1 g | 15.6 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROISSANTS | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROISSANTS | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 288 MG | 375 MG |