CROISSANT WITH CHOCOLATE HAZELNUT FILLING vs GOURMET BANANA WALNUT MUFFIN
Nutrition comparison per 100 g serving
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GOURMET BANANA WALNUT MUFFIN wins in 6 out of 10 nutrient categories
CROISSANT WITH CHOCOLATE HAZELNUT FILLING: 3
vs
GOURMET BANANA WALNUT MUFFIN: 6
(1 ties)
Overview
| Nutrient | CROISSANT WITH CHOCOLATE HAZELNUT FILLING | GOURMET BANANA WALNUT MUFFIN | Winner |
|---|---|---|---|
| Calories | 479 cal | 370 cal | |
| Protein | 6.3 g | 5.3 g | |
| Carbs | 47.9 g | 44.1 g | |
| Fat | 29.2 g | 18.5 g | |
| Fiber | 2.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CROISSANT WITH CHOCOLATE HAZELNUT FILLING | GOURMET BANANA WALNUT MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 146 MG | 53 MG | |
| Sodium, Na | 167 MG | 423 MG |