CROISSANT WITH CHOCOLATE FLAVORED FILLING vs MUFFINS
Nutrition comparison per 100 g serving
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CROISSANT WITH CHOCOLATE FLAVORED FILLING wins in 9 out of 16 nutrient categories
CROISSANT WITH CHOCOLATE FLAVORED FILLING: 9
vs
MUFFINS: 5
(2 ties)
Overview
| Nutrient | CROISSANT WITH CHOCOLATE FLAVORED FILLING | MUFFINS | Winner |
|---|---|---|---|
| Calories | 350 cal | 306 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 45 g | 40 g | |
| Fat | 18.3 g | 15.3 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROISSANT WITH CHOCOLATE FLAVORED FILLING | MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 67 UG | 0 UG | |
| Niacin | 1.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CROISSANT WITH CHOCOLATE FLAVORED FILLING | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 47 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Potassium, K | 217 MG | 200 MG | |
| Sodium, Na | 217 MG | 112 MG | |
| Zinc, Zn | 2 MG | 0 MG |