CROISSANT SWEET ITALIAN PASTRY FILLED WITH PASTRY CREAM vs SAVORY PASTRY TWISTS WITH CHEESE AND BUTTER
Nutrition comparison per 100 g serving
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CROISSANT SWEET ITALIAN PASTRY FILLED WITH PASTRY CREAM wins in 5 out of 11 nutrient categories
CROISSANT SWEET ITALIAN PASTRY FILLED WITH PASTRY CREAM: 5
vs
SAVORY PASTRY TWISTS WITH CHEESE AND BUTTER: 4
(2 ties)
Overview
| Nutrient | CROISSANT SWEET ITALIAN PASTRY FILLED WITH PASTRY CREAM | SAVORY PASTRY TWISTS WITH CHEESE AND BUTTER | Winner |
|---|---|---|---|
| Calories | 418 cal | 474 cal | |
| Protein | 5.5 g | 13.0 g | |
| Carbs | 54.6 g | 55.6 g | |
| Fat | 20 g | 22.2 g | |
| Fiber | 1.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROISSANT SWEET ITALIAN PASTRY FILLED WITH PASTRY CREAM | SAVORY PASTRY TWISTS WITH CHEESE AND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROISSANT SWEET ITALIAN PASTRY FILLED WITH PASTRY CREAM | SAVORY PASTRY TWISTS WITH CHEESE AND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 74 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 207 MG | 963 MG |