CROISSANT SWEET ITALIAN PASTRY FILLED WITH PASTRY CREAM vs POPPYSEED STRUDEL ROLL
Nutrition comparison per 100 g serving
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POPPYSEED STRUDEL ROLL wins in 5 out of 11 nutrient categories
CROISSANT SWEET ITALIAN PASTRY FILLED WITH PASTRY CREAM: 3
vs
POPPYSEED STRUDEL ROLL: 5
(3 ties)
Overview
| Nutrient | CROISSANT SWEET ITALIAN PASTRY FILLED WITH PASTRY CREAM | POPPYSEED STRUDEL ROLL | Winner |
|---|---|---|---|
| Calories | 418 cal | 351 cal | |
| Protein | 5.5 g | 7.0 g | |
| Carbs | 54.6 g | 56.1 g | |
| Fat | 20 g | 12.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROISSANT SWEET ITALIAN PASTRY FILLED WITH PASTRY CREAM | POPPYSEED STRUDEL ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROISSANT SWEET ITALIAN PASTRY FILLED WITH PASTRY CREAM | POPPYSEED STRUDEL ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 263 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 207 MG | 281 MG |