CROISSANT SAUSAGE vs POTATOES
Nutrition comparison per 100 g serving
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CROISSANT SAUSAGE wins in 7 out of 12 nutrient categories
CROISSANT SAUSAGE: 7
vs
POTATOES: 3
(2 ties)
Overview
| Nutrient | CROISSANT SAUSAGE | POTATOES | Winner |
|---|---|---|---|
| Calories | 0 cal | 192 cal | |
| Protein | 10.2 g | 9.1 g | |
| Carbs | 22.7 g | 14.1 g | |
| Fat | 20.3 g | 10.6 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROISSANT SAUSAGE | POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CROISSANT SAUSAGE | POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 30 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 477 MG | 419 MG |