CROISSANT ROLLS WITH CREAM CHEESE ICING vs SWIRL CREME CAKE
Nutrition comparison per 100 g serving
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CROISSANT ROLLS WITH CREAM CHEESE ICING wins in 8 out of 14 nutrient categories
CROISSANT ROLLS WITH CREAM CHEESE ICING: 8
vs
SWIRL CREME CAKE: 3
(3 ties)
Overview
| Nutrient | CROISSANT ROLLS WITH CREAM CHEESE ICING | SWIRL CREME CAKE | Winner |
|---|---|---|---|
| Calories | 386 cal | 382 cal | |
| Protein | 4.4 g | 4.0 g | |
| Carbs | 57.9 g | 51.3 g | |
| Fat | 14.9 g | 19.7 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROISSANT ROLLS WITH CREAM CHEESE ICING | SWIRL CREME CAKE | Winner |
|---|---|---|---|
| Niacin | 2.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROISSANT ROLLS WITH CREAM CHEESE ICING | SWIRL CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 239 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 246 MG | 316 MG |