Croissant vs PREGO MEAL SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Croissant: 5
vs
PREGO MEAL SAUSAGE: 5
(2 ties)
Overview
| Nutrient | Croissant | PREGO MEAL SAUSAGE | Winner |
|---|---|---|---|
| Calories | 343 cal | 125 cal | |
| Protein | 8.6 g | 5.8 g | |
| Carbs | 40 g | 10.8 g | |
| Fat | 14.3 g | 6.7 g | |
| Fiber | 2.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Croissant | PREGO MEAL SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | Croissant | PREGO MEAL SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 33 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 329 MG | 371 MG |