CROISSANT vs SPINACH & RICOTTA FLAKY PASTRY WITH A SAVORY SPINACH AND RICOTTA FILLING
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & RICOTTA FLAKY PASTRY WITH A SAVORY SPINACH AND RICOTTA FILLING wins in 4 out of 11 nutrient categories
CROISSANT: 3
vs
SPINACH & RICOTTA FLAKY PASTRY WITH A SAVORY SPINACH AND RICOTTA FILLING: 4
(4 ties)
Overview
| Nutrient | CROISSANT | SPINACH & RICOTTA FLAKY PASTRY WITH A SAVORY SPINACH AND RICOTTA FILLING | Winner |
|---|---|---|---|
| Calories | 343 cal | 371 cal | |
| Protein | 5.7 g | 10.1 g | |
| Carbs | 58.6 g | 36.0 g | |
| Fat | 11.4 g | 20.2 g | |
| Fiber | 8.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROISSANT | SPINACH & RICOTTA FLAKY PASTRY WITH A SAVORY SPINACH AND RICOTTA FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROISSANT | SPINACH & RICOTTA FLAKY PASTRY WITH A SAVORY SPINACH AND RICOTTA FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 486 MG | 596 MG |