Croissant vs Old El Paso Southwest Seasoned Flour Tortillas 8 Count
Nutrition comparison per 100 g serving
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Croissant wins in 6 out of 12 nutrient categories
Croissant: 6
vs
Old El Paso Southwest Seasoned Flour Tortillas 8 Count: 4
(2 ties)
Overview
| Nutrient | Croissant | Old El Paso Southwest Seasoned Flour Tortillas 8 Count | Winner |
|---|---|---|---|
| Calories | 314 cal | 333 cal | |
| Protein | 7.8 g | 7.7 g | |
| Carbs | 43.1 g | 51.3 g | |
| Fat | 11.8 g | 10.3 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Croissant | Old El Paso Southwest Seasoned Flour Tortillas 8 Count | Winner |
|---|---|---|---|
| Vitamin A, RAE | 98 UG | 0 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Croissant | Old El Paso Southwest Seasoned Flour Tortillas 8 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 128 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 765 MG | 718 MG |