CROISSANT vs FROSTED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED TOASTER PASTRIES wins in 5 out of 10 nutrient categories
CROISSANT: 3
vs
FROSTED TOASTER PASTRIES: 5
(2 ties)
Overview
| Nutrient | CROISSANT | FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 404 cal | |
| Protein | 4.4 g | 5.8 g | |
| Carbs | 51.1 g | 73.1 g | |
| Fat | 15.6 g | 9.6 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CROISSANT | FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 278 MG | 250 MG |