CROCK POT vs TACO FRESCO MIX
Nutrition comparison per 100 g serving
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TACO FRESCO MIX wins in 7 out of 10 nutrient categories
CROCK POT: 1
vs
TACO FRESCO MIX: 7
(2 ties)
Overview
| Nutrient | CROCK POT | TACO FRESCO MIX | Winner |
|---|---|---|---|
| Calories | 455 cal | 333 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 90.9 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROCK POT | TACO FRESCO MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 218.2 MG | 350 MG |
Minerals
| Mineral | CROCK POT | TACO FRESCO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 32.7 MG | 12 MG | |
| Sodium, Na | 1,364 MG | 4,333 MG |