CRISPY WONTONS vs CRISPY CHICK'N SLIDERS
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY WONTONS wins in 6 out of 11 nutrient categories
CRISPY WONTONS: 6
vs
CRISPY CHICK'N SLIDERS: 4
(1 ties)
Overview
| Nutrient | CRISPY WONTONS | CRISPY CHICK'N SLIDERS | Winner |
|---|---|---|---|
| Calories | 318 cal | 238 cal | |
| Protein | 14.1 g | 11.3 g | |
| Carbs | 17.7 g | 31.3 g | |
| Fat | 21.2 g | 7.5 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY WONTONS | CRISPY CHICK'N SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CRISPY WONTONS | CRISPY CHICK'N SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 565 MG | 350 MG |