CRISPY WONTONS vs CHICKEN SLIDERS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SLIDERS wins in 5 out of 10 nutrient categories
CRISPY WONTONS: 4
vs
CHICKEN SLIDERS: 5
(1 ties)
Overview
| Nutrient | CRISPY WONTONS | CHICKEN SLIDERS | Winner |
|---|---|---|---|
| Calories | 318 cal | 250 cal | |
| Protein | 14.1 g | 13.0 g | |
| Carbs | 17.7 g | 36.1 g | |
| Fat | 21.2 g | 4.2 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY WONTONS | CHICKEN SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.2 MG |
Minerals
| Mineral | CRISPY WONTONS | CHICKEN SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 56 MG | |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Sodium, Na | 565 MG | 454 MG |