CRISPY WHEAT SNACK CRACKERS vs SMOOTH VANILLA PLANT-BASED DRINK
Nutrition comparison per 100 g serving
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SMOOTH VANILLA PLANT-BASED DRINK wins in 6 out of 11 nutrient categories
CRISPY WHEAT SNACK CRACKERS: 4
vs
SMOOTH VANILLA PLANT-BASED DRINK: 6
(1 ties)
Overview
| Nutrient | CRISPY WHEAT SNACK CRACKERS | SMOOTH VANILLA PLANT-BASED DRINK | Winner |
|---|---|---|---|
| Calories | 467 cal | 51 cal | |
| Protein | 6.7 g | 5.6 g | |
| Carbs | 66.7 g | 2.5 g | |
| Fat | 20 g | 2.0 g | |
| Fiber | 6.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY WHEAT SNACK CRACKERS | SMOOTH VANILLA PLANT-BASED DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CRISPY WHEAT SNACK CRACKERS | SMOOTH VANILLA PLANT-BASED DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 15 MG | |
| Sodium, Na | 800 MG | 62 MG |