CRISPY WHEAT BREADSTICKS vs ORGANIC FRENCH BAGUETTE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRISPY WHEAT BREADSTICKS: 4
vs
ORGANIC FRENCH BAGUETTE: 4
(3 ties)
Overview
| Nutrient | CRISPY WHEAT BREADSTICKS | ORGANIC FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calories | 433 cal | 250 cal | |
| Protein | 13.3 g | 8.9 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 10 g | 0 g | |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY WHEAT BREADSTICKS | ORGANIC FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY WHEAT BREADSTICKS | ORGANIC FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 9.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 536 MG |