CRISPY WAFERS WITH VANILLA CREAM FILLING vs OATMEAL RAISIN CHEWY COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN CHEWY COOKIES wins in 6 out of 11 nutrient categories
CRISPY WAFERS WITH VANILLA CREAM FILLING: 3
vs
OATMEAL RAISIN CHEWY COOKIES: 6
(2 ties)
Overview
| Nutrient | CRISPY WAFERS WITH VANILLA CREAM FILLING | OATMEAL RAISIN CHEWY COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 440 cal | |
| Protein | 10 g | 4 g | |
| Carbs | 60 g | 68 g | |
| Fat | 25 g | 16 g | |
| Fiber | 10 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY WAFERS WITH VANILLA CREAM FILLING | OATMEAL RAISIN CHEWY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY WAFERS WITH VANILLA CREAM FILLING | OATMEAL RAISIN CHEWY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 150 MG | 360 MG |