CRISPY WAFERS WITH COCOA AND CHOCOLATE CREAM FILLING vs FROSTED CHOCOLATE COOKIES STRAWBERRY FROSTING
Nutrition comparison per 100 g serving
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FROSTED CHOCOLATE COOKIES STRAWBERRY FROSTING wins in 4 out of 11 nutrient categories
CRISPY WAFERS WITH COCOA AND CHOCOLATE CREAM FILLING: 3
vs
FROSTED CHOCOLATE COOKIES STRAWBERRY FROSTING: 4
(4 ties)
Overview
| Nutrient | CRISPY WAFERS WITH COCOA AND CHOCOLATE CREAM FILLING | FROSTED CHOCOLATE COOKIES STRAWBERRY FROSTING | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 60 g | 70 g | |
| Fat | 25 g | 15 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY WAFERS WITH COCOA AND CHOCOLATE CREAM FILLING | FROSTED CHOCOLATE COOKIES STRAWBERRY FROSTING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY WAFERS WITH COCOA AND CHOCOLATE CREAM FILLING | FROSTED CHOCOLATE COOKIES STRAWBERRY FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 467 MG |