CRISPY WAFER CRACKERS vs ROSEMARY BAGUETTE CRISPS
Nutrition comparison per 100 g serving
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ROSEMARY BAGUETTE CRISPS wins in 7 out of 11 nutrient categories
CRISPY WAFER CRACKERS: 2
vs
ROSEMARY BAGUETTE CRISPS: 7
(2 ties)
Overview
| Nutrient | CRISPY WAFER CRACKERS | ROSEMARY BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 80 g | 64.3 g | |
| Fat | 3.3 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY WAFER CRACKERS | ROSEMARY BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY WAFER CRACKERS | ROSEMARY BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 700 MG | 786 MG |