CRISPY WAFER BITE WITH CREAMY NUT FILLING IN MILK CHOCOLATE vs DARK CHOCOLATE BAR WITH ALMONDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CRISPY WAFER BITE WITH CREAMY NUT FILLING IN MILK CHOCOLATE: 4
vs
DARK CHOCOLATE BAR WITH ALMONDS: 4
(4 ties)
Overview
| Nutrient | CRISPY WAFER BITE WITH CREAMY NUT FILLING IN MILK CHOCOLATE | DARK CHOCOLATE BAR WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 556 cal | 535 cal | |
| Protein | 7.4 g | 7.0 g | |
| Carbs | 51.9 g | 48.8 g | |
| Fat | 37.0 g | 32.6 g | |
| Fiber | 3.7 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY WAFER BITE WITH CREAMY NUT FILLING IN MILK CHOCOLATE | DARK CHOCOLATE BAR WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY WAFER BITE WITH CREAMY NUT FILLING IN MILK CHOCOLATE | DARK CHOCOLATE BAR WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 370 MG | 0 MG | |
| Sodium, Na | 111 MG | 0 MG |