CRISPY VEGAN JACKFRUIT TENDERS vs SPICY BUFFALO-STYLE GLAZED CHICKEN BREAST WITH RIB MEAT FRITTERS
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY VEGAN JACKFRUIT TENDERS wins in 5 out of 11 nutrient categories
CRISPY VEGAN JACKFRUIT TENDERS: 5
vs
SPICY BUFFALO-STYLE GLAZED CHICKEN BREAST WITH RIB MEAT FRITTERS: 4
(2 ties)
Overview
| Nutrient | CRISPY VEGAN JACKFRUIT TENDERS | SPICY BUFFALO-STYLE GLAZED CHICKEN BREAST WITH RIB MEAT FRITTERS | Winner |
|---|---|---|---|
| Calories | 224 cal | 226 cal | |
| Protein | 5.9 g | 16.7 g | |
| Carbs | 25.9 g | 17.9 g | |
| Fat | 10.6 g | 9.5 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY VEGAN JACKFRUIT TENDERS | SPICY BUFFALO-STYLE GLAZED CHICKEN BREAST WITH RIB MEAT FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY VEGAN JACKFRUIT TENDERS | SPICY BUFFALO-STYLE GLAZED CHICKEN BREAST WITH RIB MEAT FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 48 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 471 MG | 810 MG |