CRISPY VEGAN JACKFRUIT TENDERS vs CHEESY CHICKEN SOFT TACOS
Nutrition comparison per 100 g serving
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CRISPY VEGAN JACKFRUIT TENDERS wins in 7 out of 11 nutrient categories
CRISPY VEGAN JACKFRUIT TENDERS: 7
vs
CHEESY CHICKEN SOFT TACOS: 2
(2 ties)
Overview
| Nutrient | CRISPY VEGAN JACKFRUIT TENDERS | CHEESY CHICKEN SOFT TACOS | Winner |
|---|---|---|---|
| Calories | 224 cal | 242 cal | |
| Protein | 5.9 g | 10.9 g | |
| Carbs | 25.9 g | 29.7 g | |
| Fat | 10.6 g | 10.2 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY VEGAN JACKFRUIT TENDERS | CHEESY CHICKEN SOFT TACOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY VEGAN JACKFRUIT TENDERS | CHEESY CHICKEN SOFT TACOS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 471 MG | 438 MG |