CRISPY THIN CRUST PIZZA vs HAWAIIAN PINEAPPLE PIECES
Nutrition comparison per 100 g serving
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HAWAIIAN PINEAPPLE PIECES wins in 7 out of 10 nutrient categories
CRISPY THIN CRUST PIZZA: 2
vs
HAWAIIAN PINEAPPLE PIECES: 7
(1 ties)
Overview
| Nutrient | CRISPY THIN CRUST PIZZA | HAWAIIAN PINEAPPLE PIECES | Winner |
|---|---|---|---|
| Calories | 238 cal | 222 cal | |
| Protein | 6.8 g | 11.1 g | |
| Carbs | 32.0 g | 20 g | |
| Fat | 8.8 g | 8.9 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY THIN CRUST PIZZA | HAWAIIAN PINEAPPLE PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 8.9 MG |
Minerals
| Mineral | CRISPY THIN CRUST PIZZA | HAWAIIAN PINEAPPLE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 296 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 401 MG | 637 MG |